{"id":1995,"date":"2020-05-11T18:32:05","date_gmt":"2020-05-11T23:32:05","guid":{"rendered":"http:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o.jpg"},"modified":"2020-05-11T18:32:05","modified_gmt":"2020-05-11T23:32:05","slug":"70487972_2320262048042808_5460519938647130112_o-2","status":"inherit","type":"attachment","link":"https:\/\/gatineau.patenaudemartialarts.com\/en\/70487972_2320262048042808_5460519938647130112_o-2\/","title":{"rendered":"70487972_2320262048042808_5460519938647130112_o"},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"class_list":["post-1995","attachment","type-attachment","status-inherit","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>70487972_2320262048042808_5460519938647130112_o - Arts Martiaux &amp; Kung-Fu Patenaude Gatineau<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o.jpg\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"70487972_2320262048042808_5460519938647130112_o - Arts Martiaux &amp; Kung-Fu Patenaude Gatineau\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o.jpg\" \/>\n<meta property=\"og:site_name\" content=\"Arts Martiaux &amp; Kung-Fu Patenaude Gatineau\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PatenaudeMartialArts\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"1771\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@fangshendo\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gatineau.patenaudemartialarts.com\\\/wp-content\\\/uploads\\\/sites\\\/13\\\/2020\\\/05\\\/70487972_2320262048042808_5460519938647130112_o.jpg\",\"url\":\"https:\\\/\\\/gatineau.patenaudemartialarts.com\\\/wp-content\\\/uploads\\\/sites\\\/13\\\/2020\\\/05\\\/70487972_2320262048042808_5460519938647130112_o.jpg\",\"name\":\"70487972_2320262048042808_5460519938647130112_o - Arts Martiaux &amp; Kung-Fu Patenaude Gatineau\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gatineau.patenaudemartialarts.com\\\/#website\"},\"datePublished\":\"2020-05-11T23:32:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gatineau.patenaudemartialarts.com\\\/wp-content\\\/uploads\\\/sites\\\/13\\\/2020\\\/05\\\/70487972_2320262048042808_5460519938647130112_o.jpg#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gatineau.patenaudemartialarts.com\\\/wp-content\\\/uploads\\\/sites\\\/13\\\/2020\\\/05\\\/70487972_2320262048042808_5460519938647130112_o.jpg\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gatineau.patenaudemartialarts.com\\\/wp-content\\\/uploads\\\/sites\\\/13\\\/2020\\\/05\\\/70487972_2320262048042808_5460519938647130112_o.jpg#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gatineau.patenaudemartialarts.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"70487972_2320262048042808_5460519938647130112_o\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gatineau.patenaudemartialarts.com\\\/#website\",\"url\":\"https:\\\/\\\/gatineau.patenaudemartialarts.com\\\/\",\"name\":\"Arts Martiaux &amp; Kung-Fu Patenaude Gatineau\",\"description\":\"gatineau-martial-arts-kickboxing-mma\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gatineau.patenaudemartialarts.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"70487972_2320262048042808_5460519938647130112_o - Arts Martiaux &amp; Kung-Fu Patenaude Gatineau","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o.jpg","og_locale":"en_US","og_type":"article","og_title":"70487972_2320262048042808_5460519938647130112_o - Arts Martiaux &amp; Kung-Fu Patenaude Gatineau","og_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o.jpg","og_site_name":"Arts Martiaux &amp; Kung-Fu Patenaude Gatineau","article_publisher":"https:\/\/www.facebook.com\/PatenaudeMartialArts","og_image":[{"width":1440,"height":1771,"url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@fangshendo","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o.jpg","url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o.jpg","name":"70487972_2320262048042808_5460519938647130112_o - Arts Martiaux &amp; Kung-Fu Patenaude Gatineau","isPartOf":{"@id":"https:\/\/gatineau.patenaudemartialarts.com\/#website"},"datePublished":"2020-05-11T23:32:05+00:00","breadcrumb":{"@id":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o.jpg#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o.jpg"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o.jpg#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gatineau.patenaudemartialarts.com\/en\/"},{"@type":"ListItem","position":2,"name":"70487972_2320262048042808_5460519938647130112_o"}]},{"@type":"WebSite","@id":"https:\/\/gatineau.patenaudemartialarts.com\/#website","url":"https:\/\/gatineau.patenaudemartialarts.com\/","name":"Arts Martiaux &amp; Kung-Fu Patenaude Gatineau","description":"gatineau-martial-arts-kickboxing-mma","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gatineau.patenaudemartialarts.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"smush":{"stats":{"percent":8.3314733042476306,"bytes":501299,"size_before":6016931,"size_after":5515632,"time":2,"api_version":"1.0","lossy":false,"keep_exif":0},"sizes":{"medium":{"percent":10.9,"bytes":7749,"size_before":71088,"size_after":63339,"time":0.01},"large":{"percent":8.0199999999999996,"bytes":46881,"size_before":584579,"size_after":537698,"time":0.12},"thumbnail":{"percent":15.130000000000001,"bytes":1368,"size_before":9040,"size_after":7672,"time":0.01},"medium_large":{"percent":8.0700000000000003,"bytes":40700,"size_before":504068,"size_after":463368,"time":0.12},"event-post-thumb":{"percent":8.2100000000000009,"bytes":11851,"size_before":144334,"size_after":132483,"time":0.059999999999999998},"event-post-thumb-box":{"percent":10.470000000000001,"bytes":6973,"size_before":66572,"size_after":59599,"time":0.01},"1536x1536":{"percent":8.4600000000000009,"bytes":94250,"size_before":1114369,"size_after":1020119,"time":0.33000000000000002},"widget":{"percent":17.440000000000001,"bytes":559,"size_before":3206,"size_after":2647,"time":0.029999999999999999},"square":{"percent":12.029999999999999,"bytes":4364,"size_before":36281,"size_after":31917,"time":0.040000000000000001},"featured":{"percent":7.7199999999999998,"bytes":24737,"size_before":320598,"size_after":295861,"time":0.11},"featured_large":{"percent":7.8499999999999996,"bytes":37586,"size_before":479088,"size_after":441502,"time":0.10000000000000001},"extra_large":{"percent":8.3599999999999994,"bytes":89706,"size_before":1073621,"size_after":983915,"time":0.59999999999999998},"portfolio":{"percent":8.9600000000000009,"bytes":14402,"size_before":160780,"size_after":146378,"time":0.050000000000000003},"portfolio_small":{"percent":10.9,"bytes":5106,"size_before":46857,"size_after":41751,"time":0.040000000000000001},"gallery":{"percent":8.0500000000000007,"bytes":32623,"size_before":405096,"size_after":372473,"time":0.17000000000000001},"magazine":{"percent":8.0099999999999998,"bytes":15634,"size_before":195238,"size_after":179604,"time":0.050000000000000003},"masonry":{"percent":8.5099999999999998,"bytes":26219,"size_before":308055,"size_after":281836,"time":0.059999999999999998},"entry_with_sidebar":{"percent":7.9699999999999998,"bytes":14899,"size_before":186933,"size_after":172034,"time":0.040000000000000001},"entry_without_sidebar":{"percent":8.3699999999999992,"bytes":25692,"size_before":307128,"size_after":281436,"time":0.050000000000000003}},"webp_flag":"sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-244x300.jpg.webp"},"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"244\" height=\"300\" src=\"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-244x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1440,"height":1771,"file":"2020\/05\/70487972_2320262048042808_5460519938647130112_o.jpg","sizes":{"medium":{"file":"70487972_2320262048042808_5460519938647130112_o-244x300.jpg","width":244,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-244x300.jpg"},"large":{"file":"70487972_2320262048042808_5460519938647130112_o-837x1030.jpg","width":837,"height":1030,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-837x1030.jpg"},"thumbnail":{"file":"70487972_2320262048042808_5460519938647130112_o-80x80.jpg","width":80,"height":80,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-80x80.jpg"},"medium_large":{"file":"70487972_2320262048042808_5460519938647130112_o-768x945.jpg","width":768,"height":945,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-768x945.jpg"},"event-post-thumb":{"file":"70487972_2320262048042808_5460519938647130112_o-630x300.jpg","width":630,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-630x300.jpg"},"event-post-thumb-box":{"file":"70487972_2320262048042808_5460519938647130112_o-300x240.jpg","width":300,"height":240,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-300x240.jpg"},"1536x1536":{"file":"70487972_2320262048042808_5460519938647130112_o-1249x1536.jpg","width":1249,"height":1536,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-1249x1536.jpg"},"widget":{"file":"70487972_2320262048042808_5460519938647130112_o-36x36.jpg","width":36,"height":36,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-36x36.jpg"},"square":{"file":"70487972_2320262048042808_5460519938647130112_o-180x180.jpg","width":180,"height":180,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-180x180.jpg"},"featured":{"file":"70487972_2320262048042808_5460519938647130112_o-1440x430.jpg","width":1440,"height":430,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-1440x430.jpg"},"featured_large":{"file":"70487972_2320262048042808_5460519938647130112_o-1440x630.jpg","width":1440,"height":630,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-1440x630.jpg"},"extra_large":{"file":"70487972_2320262048042808_5460519938647130112_o-1220x1500.jpg","width":1220,"height":1500,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-1220x1500.jpg"},"portfolio":{"file":"70487972_2320262048042808_5460519938647130112_o-495x400.jpg","width":495,"height":400,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-495x400.jpg"},"portfolio_small":{"file":"70487972_2320262048042808_5460519938647130112_o-260x185.jpg","width":260,"height":185,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-260x185.jpg"},"gallery":{"file":"70487972_2320262048042808_5460519938647130112_o-845x684.jpg","width":845,"height":684,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-845x684.jpg"},"magazine":{"file":"70487972_2320262048042808_5460519938647130112_o-710x375.jpg","width":710,"height":375,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-710x375.jpg"},"masonry":{"file":"70487972_2320262048042808_5460519938647130112_o-573x705.jpg","width":573,"height":705,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-573x705.jpg"},"entry_with_sidebar":{"file":"70487972_2320262048042808_5460519938647130112_o-845x321.jpg","width":845,"height":321,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-845x321.jpg"},"entry_without_sidebar":{"file":"70487972_2320262048042808_5460519938647130112_o-1210x423.jpg","width":1210,"height":423,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o-1210x423.jpg"},"full":{"file":"70487972_2320262048042808_5460519938647130112_o.jpg","width":1440,"height":1771,"mime_type":"image\/jpeg","source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":null,"source_url":"https:\/\/gatineau.patenaudemartialarts.com\/wp-content\/uploads\/sites\/13\/2020\/05\/70487972_2320262048042808_5460519938647130112_o.jpg","_links":{"self":[{"href":"https:\/\/gatineau.patenaudemartialarts.com\/en\/wp-json\/wp\/v2\/media\/1995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gatineau.patenaudemartialarts.com\/en\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/gatineau.patenaudemartialarts.com\/en\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/gatineau.patenaudemartialarts.com\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/gatineau.patenaudemartialarts.com\/en\/wp-json\/wp\/v2\/comments?post=1995"}]}}